Hi, we are so glad you are here!
I help busy families make nourishing & delicious meals using better systems. Whether you’re interested in how to follow the GAPS diet, cook healthier food, or learn how to implement more holistic home products into your lifestyle, you’re in the right place! I love helping parents create better systems that make family life easier, healthier, and more fun!
GAPS DIET
Rediscover the art of cooking & heal your family by creating meals that are both nourishing and delicious.
Home systems
Find balance and joy in your home and business using easier and simpler systems.
Intentional living
Low toxic lifestyle, large family minimalism, homeschooling, & creating community
homesteading in the city
Grow more with less, small animal husbandry, raising capable children who love the outdoors.
Grab my 10 Steps to An Easier Diet Overhaul Guide Here!
New Blog Posts
Our Family Story
Our family journey to better health is a story of transformation: a path that led us from life-threatening allergies, thyroid disease, gut issues, and chaos to healing, quality family time in the kitchen, and an urban homestead. It’s a tale of embracing the joy of hand-made foods and healthier home products-many DIY!
Implementing the GAPS diet and large family holistic home systems has reconnected us to nature, health, and traditional skills that our fast-paced world often overlooks.
coming soon
Grounded Motherhood
A mom and entrepreneur’s how to guide
This book serves as a comprehensive roadmap for growing a family and business at the same time. Beginning with the practical fundamentals of creating basic household and business systems that create peace, balance, and order, Grounded Motherhood delves into the organization and strategy behind running a large family and home-based business with grace, courage, love, and scalability. Enjoy the comforting wisdom from successful, veteran moms and expand your mind and heart beyond your comfort zone as you realize the meaning behind the wise advice from King Lemuel’s mother in Proverbs.
Grab a copy of my free e-book
10 Steps to an Easier Diet Overhaul
This short e-book serves as a 10 step roadmap to making the transition from the standard American diet to a nourishing, traditional diet. Whether you are wanting to learn more about the GAPS diet, overcome food addictions, or simply make more intentional choices with nutrition, this guide will help make the transition faster, easier, and more fun! This roadmap is tried and true for toddlers, picky-eaters, and sweet-tooth husbands. Beginning with the fundamentals of delicious pantry staples, the book delves into family favorite meals and treats that will leave you feeling satiated, nourished, and never deprived.