Cook From Scratch Archives

gaps diet breakfast ideas gluten free dairy free sugar free paleo

Breakfast | Fermented Foods | GAPS Diet | Milk Kefir Recipes | Nourishing Recipes

GAPS Diet Breakfast Ideas

gaps diet freezer meals, snacks, desserts, and treats

Breakfast | Desserts | Dinner | Drinks | Fermented Foods | GAPS Diet | Lunch | Milk Kefir Recipes | Nourishing Recipes | Side Dishes

GAPS Diet Freezer Meals

healthy pumpkin pie cooling on pie rack

Desserts | GAPS Diet | Milk Kefir Recipes | Nourishing Recipes

Gluten-Free, Dairy Free Pumpkin Pie- Sugar-free & GAPS Diet Approved

satled rim adrenal support shake pastured eggs kefir cream honey on table

Favorite GAPS & Autoimmune and Supplements | GAPS Diet | Milk Kefir Recipes | Natural Living | Nourishing Recipes | Remedies

Natural Remedies For Adrenal Fatigue

fermented dilly beans in mason jar with fresh green beans, fresh garlic, and fresh dill heads on the table

Fermented Foods | GAPS Diet | Side Dishes

Fermented Dilly Beans

2 cups of probiotic pumpkin pie smoothie with kefir cream in 2 cups on table

Desserts | Drinks | Fermented Foods | GAPS Diet

Healthy Probiotic Pumpkin Pie Smoothie

kefir ice cream in mason jar with straw on counter top

Desserts | Fermented Foods | GAPS Diet

GAPS Diet Milk Kefir Ice Cream

homemade creamy milk kefir artichoke spinach dip on a corn chip

Fermented Foods | GAPS Diet | Side Dishes

Milk Kefir Artichoke Dip

bubbly fermented raw milk kefir

Breakfast | Drinks | Fermented Foods | GAPS Diet | Side Dishes

How to Make Milk Kefir

Immersion blender with strawberries, gaps homemade yogurt and honey

Desserts | Drinks | Fermented Foods | GAPS Diet | Side Dishes

3 Ingredient Fermented Milk Kefir & GAPS Yogurt Smoothies