About Our Family’s Journey through GAPS

Hello and welcome! I’m Kayla, the heart and hands behind this blog, along with my husband, Adam, and our 5 young children.
Our journey to better health and home systems is a story of transformation: a path that led us from life-threatening food allergies, thyroid disease, gut issues, and a chaotic home-life to healing, quality family time in the kitchen and around the table, and the development of our urban farm homestead. It’s a tale of embracing from scratch cooking, rhythm scheduling that supports sustainable health, homeschool, and business, and the profound joy of growing healthy bodies, minds, and souls.

The GAPS diet and sensible home systems for our large family are more than just a lifestyle; they are about reconnecting with nature, enjoying vibrant health, and rediscovering the traditional skills that our fast-paced world often overlooks. This blog is a window into our world – a place where we share recipes, systems, triumphs, and challenges as we navigate the rewarding path of natural living.