kaylaruetten@gmail.com, Author at Growing Through Gaps

gaps diet breakfast ideas gluten free dairy free sugar free paleo

Breakfast | Fermented Foods | GAPS Diet | Milk Kefir Recipes | Nourishing Recipes

GAPS Diet Breakfast Ideas

gluten free, dairy-free, sugar free carrot cake for gaps diet, wapf and paleo

Desserts | GAPS Diet | Nourishing Recipes

Gluten-Free, Dairy-Free Carrot Cake

baby eating pastured eggs and sauerkraut on gaps diet for kids and toddlers

Breakfast | Desserts | Dinner | GAPS Diet | Home Systems | Nourishing Recipes

GAPS Diet With Toddlers and Kids

Natural home remedies for ear aches to reduce pain and prevent infection

Home Systems | Natural Living | Remedies

Home Remedies For Ear Aches

paleo cookie dough balls with almond flour, raw honey, real vanilla extract, and grass-fed butter

Desserts | GAPS Diet | Nourishing Recipes

Paleo Cookie Dough-Gluten-free, Sugar-Free, GAPS

natural remedy for mastitis pain, fever, redness, swelling, diy at home remedy

Natural Living | Remedies

Natural Home Remedies For Mastitis

whipped tallow balm with castor oil

Natural Living | Remedies

Whipped Tallow Balm Recipe

gaps diet freezer meals, snacks, desserts, and treats

Breakfast | Desserts | Dinner | Drinks | Fermented Foods | GAPS Diet | Lunch | Milk Kefir Recipes | Nourishing Recipes | Side Dishes

GAPS Diet Freezer Meals

paleo ranch dip recipe with homemade mayo and herbs

GAPS Diet | Nourishing Recipes | Side Dishes

Paleo Ranch Dip Recipe -Whole30, GAPS, Dairy-free

healthy homemade mint meltaways with organic coconut oil, real mint extract, and raw honey

Desserts | GAPS Diet | Nourishing Recipes

Healthy Homemade Mint Meltaways – GAPS, Paleo, Dairy-Free, Sugar-Free