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healthy pumpkin pie cooling on pie rack

Gluten & Dairy-Free Pumpkin Pie - Sugar-Free & GAPS Diet Approved Recipe

Kayla Ruetten
This creamy, gluten & dairy-free pumpkin pie is GAPS diet-approved and sugar-free—perfect for a healthy holiday dessert everyone will love!
5 from 4 votes

Equipment

  • mixing bowl
  • immersion blender (or standing blender)
  • Measuring cups and spoons
  • glass pie dish

Ingredients
  

Instructions
 

  • Pour all ingredients into a mixing bowl and blend with immersion blender or standing blender.
  • Blend until smooth.
  • Pour puree into a greased pie pan and bake at 350 degrees until slightly browned and firm (if you gently shake the pie, it should not jiggle).
  • Enjoy with a dollop of kefir cream or homemade ice cream.
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