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Sourdough Fresh Milled Flour Muffins - No Sugar

These sourdough fresh milled flour muffins with chocolate come together from bowl to table in just 20 minutes. They are fluffy, moist, and bakery-style taste that everyone loves. Enjoy for breakfast with coffee or a nutritious and filling snack.

Equipment

  • flour mill
  • wheat berries (I used soft white)
  • stainless steel muffin tins
  • unbleached, lower toxin muffin liners
  • coconut oil
  • honey
  • chocolate chips or other mix ins
  • baking soda
  • baking powder

Ingredients
  

  • 2 cups finely ground fresh milled flour (I used soft white wheat)
  • 1 cup water
  • 2/3 cup melted coconut oil
  • 1/2 cup sourdough starter
  • 1/2 cup honey
  • 1 egg
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 1 cup chocolate chips (or other favorite mix ins)

Instructions
 

  • Grind wheat berries. 1 cup of wheat berries yields about 1 and 1/4 to 1 and 1/2 cups of fresh milled flour.
  • Mix wet ingredients together; then add dry ingredients (minus chocolate chips) and mix.
  • Fold in chocolate chips or other mix-ins.
  • Allow dough to rest for 30 minutes, then add dough to lined or greased muffin pans, filling each muffin holder 3/4 full of batter.
  • Bake at 350 degrees for about 20 minutes until muffins are golden brown and cooked through the middle. (Insert a knife or toothpick. When it comes out clean, the batter is fully cooked).
  • Store at room temperature or in the fridge for 2-3 days or freeze for 2-3 months.